There is a significant amount of misinformation on the Internet. Much of the confusion is created without malevolence, but the way information is reported can frequently be confusing. I mention this problem because I am currently studying information about sleep...
I often reflect on a very interesting Wall Street Journal article from 2015 about slowing the aging process in order to escape age-related illnesses such as cardiovascular disease, arthritis, and dementia. Chronological age is not equivalent to biological age. The...
